Pilates Soft Ball – Core Strength, Stability & Control

Pilates Soft Ball for Core Strength, Balance & Low-Impact Exercise

Luxury Pilates Accessories

The Pilates Soft Ball is a versatile Pilates accessory designed to enhance core strength, improve balance, and support low-impact exercise at home or in the studio.

Ideal for Pilates, barre, rehabilitation, and gentle strength training, this soft yet supportive ball adds light resistance to activate deep stabilising muscles without placing stress on the joints. Whether used between the knees, under the pelvis, or as upper-body support, it helps improve posture, control, and body awareness.

Perfect for beginners and experienced practitioners alike, the Pilates soft ball is especially beneficial for rehabilitation Pilates, seated Pilates, and mobility work, making it a staple in mindful movement practice.

Benefits of the Pilates Soft Ball

• Improves core strength and stability
• Enhances balance, posture, and coordination
• Supports low-impact exercise and rehabilitation
• Suitable for home Pilates and studio sessions
• Lightweight, portable, and easy to store

Ideal for:

• Mat Pilates and barre workouts
• Seated and restorative Pilates classes
• Injury recovery and mobility training
• Adding gentle resistance to strength exercises